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Bean flour can be substituted 1:1 for any flour type, just check the consistancy of your mixture and adjust accordingly. Here are a few great recipes that feature bean flour! You can check out even more recipes on our pinterest page https://www.pinterest.com/21stcenturybean/

Garbanzo Flour

Crepes

Pancakes

grain free garbanzo bean pancake

Cheddar Crackers

Sandwich Bread

Lemon Poppy Seed Bread

Chickpea Flour Lemon Poppy Seed Bread (Gluten-Free) - A perfectly moist, subtly sweet, lemon poppy seed loaf made with chickpea (garbanzo bean) flour! This gluten-free bread makes a great healthy breakfast, snack or dessert! | www.moonandspoonandyum.com #glutenfree #bread #loaf #lemon #poppyseed #chickpeaflour #garbanzobeanflour #breakfast #dessert #baking

Pizza Crust

Grain Free Chickpea Pizza Crust

Pasta

Gluten Free Garbanzo Bean Pasta Recipe on Food52 recipe on Food52

Fritters

These Chickpea Fritters are quick and easy to make, with a puffy, light texture. They're flavored with spices and pan fried in olive oil. They're vegan too!

Onion Rings

Crispy Chickpea Onion Rings       So like almost everyone, I have a soft spot for fried food. I know it's bad,...

Brownies

Omelet Mix

Authentic Italian Flatbread

Recipe: Authentic Italian Chickpea Flat Bread | In Pursuit of More.  Few ingredients.  Needs to sit on the counter for a few hours.

Chickpea Bread

Banana Cake

ph banana chickpea cake 1

Banana Bread

Have you ever tried chickpea flour?! Here's your chance! Try this beautiful chickpea flour banana bread packed with protein & fiber. You can't tell that it isn't made with regular flour!

Black Bean Flour

Chocolate Zucchini Muffins

Crackers

Oatmeal Raisin Cookies

 

Easy Oatmeal Raisin Cookies

Tortillas

 

Pea Flour

Blonde Brownies

Blonde Brownies with Yellow Pea flour

Peanut Butter Blossoms

Chewy Protein Cookies

recipe-chewy-cookies